Contents 2-days training:
• Build-up
• Warm-up
• Groupworks
• Various training-techniques
• Cool-Down
• Stretching
• Build-up
• Warm-up
• Groupworks
• Various training-techniques
• Cool-Down
• Stretching
Time: Samstag 8.30–17.30Uhr & Sonntag 9.00–17.00Uhr
Place: Universum Fit Gym GmbH, Köln-Berliner Straße 144, 44287 Dortmund
Lecturers: Navanita&Khadro (Fit&Funky™ Creators)
Early: till 28.7.2018
Mid: till 11.8.2018
Regular: till 18.8.2018