Fit&Funky™ Power – the powerful workout

Fit&Funky™ Power

Fit&Funky™ Power is all about strength: Funk up your power and push yourself to the limit with this highly effective and addictive workout! Achieve fast results with intense dynamic and static bodyweight exercises. With Fit&Funky™ Powers choreographed bodyweight training, challenging yourself has never been more fun! Fit&Funky™ Power is suitable for EVERYONE – there is no previous education needed.

Every Fit&Funky™ Power class contains:

1. an aerobic warm-up
2. choreographed bodyweight training with intense exercises
3. a cool-down
4. a beneficial stretching with breathing exercise